Classes & Schedule

Join our diverse range of fitness classes designed for all levels

Class Categories

Choose from our wide variety of fitness classes

Cardio & Heart

High-intensity cardio workouts to boost your heart health and burn calories.

7 classes available

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Sample classes:

BODYCOMBAT BODYJAM CROSS FUN

Dance & Rhythm

Dance fitness classes that combine rhythm and movement for fun workouts.

2 classes available

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Sample classes:

BELLY FIT BODYJAM

Flexibility & Wellness

Yoga, stretching, and mindfulness classes to improve flexibility and reduce stress.

5 classes available

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Sample classes:

BODY BALANCE HATHA YOGA PILATES

Pilates & Core

Core-strengthening exercises that improve posture and muscular balance.

13 classes available

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Sample classes:

ABS & BALANCE ABS KILLER ATLETIC FULL BU...

Strength & Power

Build muscle, increase strength, and improve overall body composition.

2 classes available

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Sample classes:

BODYPUMP SHAPES

Yoga & Mindfulness

Mindful movement and breathing exercises for physical and mental wellness.

1 class available

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Sample classes:

YIN YOGA

Weekly Schedule

Plan your week with our comprehensive class schedule

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 AM	-	ZUMBA RAMADI	PILATES ABI	BODYPUMP Alde Kurnia Syarvy	VINYASA YOGA RIRI	RPM Alde Kurnia Syarvy	-
9:00 AM	-	SWING YOGA NILA	MUAY THAI FRANKY	ZUMBA WINDA	SHAPES YULI	ATLETIC FULL BURN ABI	-
5:00 PM	-	-	STRETCH GLOW ABI	-	BODY POWER ABI	-	-
5:30 PM	-	VINYASA YOGA RIRI	BODYPUMP YULI	BODY BALANCE YULI	SHAPES YULI	-	-
6:30 PM	-	BODYCOMBAT TANTYA	HATHA YOGA RENI	BODYPUMP HANSEL	BODYCOMBAT HANSEL	-	-
7:30 PM	-	MUAY THAI FRANKY	BODYJAM WINNIE	MUAY THAI ILHAM	UPPER BEAST ABI	-	-

Schedule updates automatically. Check back for the latest class times.

Our Popular Classes

Book a spot in our most loved fitness classes

RPM

RPM™ (Raw Power in Motion) adalah kelas kebugaran indoor cycling (bersepeda dalam ruangan) terstrukt...

All levels 19 sessions

BODYPUMP

BODYPUMP® is THE ORIGINAL BARBELL CLASS™: the ideal workout for anyone looking to get lean, toned an...

All levels 15 sessions

PILATES

Focus on core strength, flexibility, and body alignment with controlled movements.

All levels 12 sessions

ZUMBA

Dance your way to fitness with Latin-inspired moves and infectious rhythms.

All levels 11 sessions

MUAY THAI

A combination of strength, cardio, and flexibility exercises for total body fitness.

All levels 8 sessions

SHAPES

This is the workout you never knew you needed. An invigorating blend of Pilates, sculpt, and power y...

All levels 8 sessions