Classes & Schedule
Join our diverse range of fitness classes designed for all levels
Class Categories
Choose from our wide variety of fitness classes
Cardio & Heart
High-intensity cardio workouts to boost your heart health and burn calories.
Sample classes:
Flexibility & Wellness
Yoga, stretching, and mindfulness classes to improve flexibility and reduce stress.
Sample classes:
Pilates & Core
Core-strengthening exercises that improve posture and muscular balance.
Sample classes:
Strength & Power
Build muscle, increase strength, and improve overall body composition.
Sample classes:
Weekly Schedule
Plan your week with our comprehensive class schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 8:00 AM |
BODYPUMP
YULI |
- |
PILATES
ABI |
- |
VINYASA YOGA
RIRI |
- | - |
| 9:00 AM |
BODY POWER
ABI |
POSTURE ALIGMENT
ABI |
BOOTY BUILDER
ABI |
- |
SHAPES
YULI |
- | - |
| 5:00 PM |
BOOTY BURN
ABI |
- |
STRETCH GLOW
ABI |
- | - | - | - |
| 5:30 PM |
HATHA YOGA
NUR |
VINYASA YOGA
RIRI |
BODYPUMP
YULI |
BODY BALANCE
YULI |
SHAPES
YULI |
- | - |
| 6:00 PM | - |
UPPER DEFINE
ABI |
ABS & BALANCE
ABI |
- | - | - | - |
| 6:30 PM |
BODYPUMP
HANSEL |
BODYCOMBAT
TANTYA |
HATHA YOGA
RENI |
BODYPUMP
HANSEL |
BODYCOMBAT
HANSEL |
- | - |
| 7:00 PM | - |
ABS KILLER
ABI |
- | - | - | - | - |
| 7:30 PM |
ZUMBA
RIDHO |
MUAY THAI
FRANKY |
- |
MUAY THAI
ILHAM |
ZUMBA
MILA |
- | - |
Schedule updates automatically. Check back for the latest class times.
Our Popular Classes
Book a spot in our most loved fitness classes
BODYPUMP
BODYPUMP® is THE ORIGINAL BARBELL CLASS™: the ideal workout for anyone looking to get lean, toned an...
HATHA YOGA
Start your day with an energizing yoga flow that combines breath and movement to awaken your body an...
MUAY THAI
A combination of strength, cardio, and flexibility exercises for total body fitness.
ZUMBA
Dance your way to fitness with Latin-inspired moves and infectious rhythms.
PILATES
Focus on core strength, flexibility, and body alignment with controlled movements.
VINYASA YOGA
Improve your range of motion and reduce muscle tension with targeted stretching and mobility work.